A few days ago, my therapist told me that I am no longer considered clinically depressed. I am a former depressive. I’m in remission. The medication and therapy is now only to prevent relapse. I’ve been in therapy for exactly 11 months, on medication for 10. It’s been a long and exhausting journey, but a…
The other day I was looking at Jamie Tworkowski’s instagram page (founder of To Write Love On Her Arms), and he posted a picture with a caption that made me put my phone down and cry a little: So here’s my message to you, which may come as a surprise, but i hope it makes…
Have you ever come across something (a song, poem, movie, etc) and felt like it’s exactly what you needed to find given what you were feeling? Sometimes when I get sad and put my iPod on shuffle, it starts playing songs that either make me feel so much better, or that go with how I feel…
“You’ll need coffee shops and sunsets and road trips. Airplanes and passports and new songs and old songs, but people more than anything else. You will need other people and you will need to be that other person to someone else, a living, breathing screaming invitation to believe better things” – Jamie Tworkowski (Founder of…
Amani AlShaali 